Fitness

**Please Note** Due to inclement weather during the month of January, the dates for the winter and spring sessions have changed.

Adult Shape Up


Shape up is an all around fitness class, with a cardio mix of standard aerobics, interval training & kickboxing with toning through stretching, basic Pilates & strength training using light dumbbells. It is a great class for those just starting out and advanced exercisers. Classes are held Mondays and Wednesdays at 6:30p in the Monroe Elementary Gym. Enter through Main Door "A".
$19.00 City Resident $26.00 Non Resident
Winter Session 1: January 14-February 25 (No class January 21st)
Winter Session 2: February 27-March 27
Spring Session: April 8-May 15 (No class April 15 or 17)

R.I.P.P.E.D.


Get R.I.P.P.E.D.! This total body workout puts the FUN in functional athletic training. The combination of Resistance, Intervals, Power, Plyometrics, Endurance, & Diet will get you moving! Modifications will be shown for those of all fitness levels (both high & low impact). Light hand weights, water bottle & towel are needed. Classes are held on Tuesdays and Thursdays at 5:30p at the Senior Center/Recreation Division building.
$19.00 City Resident $26.00 Non Resident
Winter Session 1: January 15-February 26
Winter Session 2: February 28-April 2
Spring Session: April 24-May 9 (No class April 18th)
*Updated 2/22/19


Zumba

This high energy class is great for all levels. Whether you're a beginner or more advanced, you'll find your groove! Moves can be low impact and modifiable. Classes held Monday and Wednesday at 6:30p at the Senior Center/Recreation Division building. Instructor Laura Kriese.
$19.00 City Resident $26.00 Non Resident
Winter Session 1: January 14- February 25
Winter Session 2: February 27-March 25 (No class March 11 & 13)
   Session 2 fee is adjusted for shorter length: $15.00 Resident $21.00 Non Resident
Winter Session 3: March 27 - April 29 (No class Apr 1)
*Updated 2/22/19

Zumba-Summer 2019


Summer Session: June 25 - Aug 15, 2019
Tues & Thurs 5:30pm
Classes will be held inside at the Citizens Park Gymnasium.
Drop in class for $1.50

​Aqua Zumba Exercise

June 25 - Aug 15, 2019
Tues & Thurs 6:30 pm
Lets make some waves in the Lazy River! 
No swim skill necessary.
Held at the Manitowoc Family Aquatic Center
Drop in class for $1.50

H20 Aqua Craze

June 24 - Aug 14, 2019
Mon & Wed 6:30pm
No lazy daisies in the water for this class!
No swim skill necessary
Held at the Manitowoc Family Aquatic Center
Drop in class for $1.50

Registration Information


View our Activity Brochure for current classes and programs being offered through the Recreation Division.

Participants interested in registering for recreational activities may do so by registering at the Recreation Division office, 3330 Custer Street, or online via 
Online Registration 

**Not all activities/programs will be offered each session.