October 16, 2018, 5:45 PM - 6:45 PM @ Manitowoc Recreation Department
Total body workout that puts the FUN in functional athletic training. Great music will get you moving for all levels of fitness. There will be a combination of Resistance, Intervals, Power, Plyometrics, Endurance, and Diet. Class is taught by a modified instructor who will show low impact and higher modifications as needed. Needed for class: light set of hand weights, water bottle and a towel. Classes will run Tuesday and Thursday at 5:45 PM, at the Recreation Office, 3330 Custer Street. Session 2: October 16th - November 15th. Please call 920-686-3060 to register. Residents: $19.00 Non Residents: $26.00
October 16, 2018, 10:00 AM - 11:00 AM @ Manitowoc Senior Center
Presented by Karl Meyer of Caring Transitions. Someone who has lived a full life can unintentionally accumulate a high volume of sentimental possessions. When you or a loved one decides it’s time to move into a smaller, more convenient home, you may find yourself overwhelmed with the amount of "stuff" around you. However, we know it isn’t just "stuff." It’s years of important memories, keepsakes and traditions. Learn how to modify your living area and possessions to improve your life as well as how to prioritize what is most important and helpful in your next phase of life.